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10 Minute Core-Blasting Pilates Workout

by Christy Taylor

I thought this was such a great work out idea because you can do it at home in front of the TV, it only takes 10 minutes, and it doesn't matter how fit you are--anyone can do it!

Plus, there's pictures to help :)  Follow the link, print the instructions and try it at home!

The 10 Minute Core-Blasting Pilates Workout