It's amazing how little things can change your life!
These are genious!
- Avoid forgetting something in the morning by placing it in your shoes. (Works best if you wear the same pair every day.)
- When you eat hard shell taco's, do it over your nachos. That way when they disintegrate, you can eat the bits you lost with your nachos.
- If you are quitting something e.g. smoking, drinking etc. Every time you feel the urge to do said addiction : Go for a run, do 20 sit ups, 20 push ups etc. This way you can start to associate exercise with quitting and you get fitter the more you quit which can make you feel better.