SIOUX FALLS, S.D. (KELO.com) — With the extreme summertime heat making its way into the area, it’s important to know what the signs of heat sickness are.
For many, heat exhaustion occurs before a heat stroke.
You may be experiencing heat exhaustion if you are heavily sweating, feel tired and nauseous, or have clammy skin with a fast, yet weak, heart rate.
Heat exhaustion can be treated by taking small sips of water, moving to a cool environment, or taking a cool shower.
A heat stroke may be occurring if your skin is dry and red, your body temp is at 103 degrees with a strong, rapid heart rate, and you are no longer sweating.
Headaches, confusion, and fainting are also signs of extreme heat sickness.
Seek medical attention immediately if you show symptoms of a heat stroke.
